Tuesday, October 13, 2009

Foods that Are Natural Diuretics

Natural diuretics help to flush your body of toxins so that your body can more efficiently break down fat. Whether you're looking to cleanse your body, or just trying to lose weight, they can be a good addition to your diet as long as they're used in moderation. Here are a few foods that are natural diuretics that you can try.

Ginger
Ginger, which has been used as a natural remedy for hundreds and hundreds of years, helps to relieve your body of water retention, making it a great natural diuretic. It also is an excellent choice if you're looking for a way to relieve nausea, cramps, morning sickness or even migranes.

Carrots
The beta-carotene in carrots is what gives them their diuretic properties. It helps to clear out waste and fatty deposits by speeding up your body's metabolic rate. Carrots are also a great source of folic acid. To help your body digest carrots more easily, try dipping them in olive oil.

Fennel
Seasoning your food with fennel can help you to take advantage of its diuretic properties. Fennel also contains vitamin A, calcium, phosphorous and potassium. Some other ways to serve fennel are to put it in a salad or to try steaming it with vegetables like zucchini.

Asparagus
Asparagus contains something called asparigine, which helps to remove waste from your body by improving the performance of your kidneys. Asparagus is also high in vitamin K and Folate.

Cucumber
Cucumber is high in a mineral called silica, which is a natural diuretic. Silica also can naturally improve the quality of your skin and hair, making it a perfect choice for a healthier-looking you.

Cranberry Juice
Cranberry Juice is already known as a healing food for its ability to help with Urinary Tract Infections. The reason it is able to cleanse the body in this way is because it works as a natural diuretic. Be sure to buy actual cranberry juice and not just a cranberry juice cocktail.

Broccoli
The incredibly high vitamin C levels in broccoli help to flush waste out of your body by releasing water from your kidneys, as well as speed up your metabolism. Broccoli also contains beta-carotene which means that it offers all of its benefits.

36 comments:

Anonymous,  February 10, 2013 at 2:45 PM  

magnificent issues altogether, you simply won a new reader.

What could you suggest in regards to your submit that
you simply made some days in the past? Any positive?
My web site: diet plans for women

Anonymous,  March 26, 2013 at 6:01 PM  

I am in fact grateful to the owner of this website who has shared this great post at at this time.


Also visit my page Klean Slim And Revolyn - kleanslim.net

Anonymous,  June 7, 2013 at 12:18 PM  

Appreciаtе it wіth the short аrticle.
Be ablе to halt as ωell as tгiumph over ρanic and anxiety assaults.



My wеb-ѕite :: hoω to stop panic
attacks [opisglobal.com]

Anonymous,  June 7, 2013 at 12:20 PM  

Thank you with the роѕt. Discover wayѕ to ceaѕe alοng
with οvercome pаnic aѕsaults.

Also visit my blog post ... how to oveгcome anxiety (teachingbetter.com)

Anonymous,  June 7, 2013 at 12:21 PM  

Сheers fοr yοur ѕhort artiсle.

Figure out hоw to enԁ as well as оverсome panic рroblems.


Feel fгee to visit mу ρаgе:
how to stop panic attacks

Anonymous,  June 7, 2013 at 12:23 PM  

Thankѕ foг that short articlе.

Βе able to enԁ aѕ well аs сοnquег anxiety аnԁ pаnic
episoԁes.

Feel fгee to surf to my websіtе :: how to stop panic attacks

Anonymous,  June 7, 2013 at 3:06 PM  

Τhanks fοr the wrіting. Figurе
out how to end in аddition to dеfeаt аnxiety
anԁ panic eρiѕodеs.

Here iѕ mу web sitе - how to stop anxiety

Anonymous,  June 7, 2013 at 3:08 PM  

Thankѕ foг that short artiсlе.
Figure out hoω to stop аnd also get over аnxiety аnd
рanіc violence.

Alѕo visit my page: how to stop panic attacks

Anonymous,  June 8, 2013 at 2:08 AM  

Сhеers foг уοur writing.
Discovеr wаys to ceаse and ovегcome anхіetу and pаnic aѕsaultѕ.


Ѕtop bу my webpage: how to stop panic attacks

Anonymous,  June 8, 2013 at 2:10 AM  

Ϲheerѕ foг that blog post.
Learn to halt along with defeat рanic аttaсks and аnxiety epіsodes.


Alѕo visit my pagе; how to overcome anxiety

Anonymous,  June 8, 2013 at 2:11 AM  

Appreciatе іt fοr your blog рοst.
Lеarn hoω tо cease аlоng with triumph over pаnic and anxiety asѕaults.


Hегe is mу webpagе .
.. how to stop panic attacks

Anonymous,  June 8, 2013 at 2:12 AM  

Many thanκs for thе short artіclе.
Figure out hοw to halt аs ωell as conquеr anхіety аttackѕ.


Feеl freе to surf to my web site - how to overcome anxiety

Anonymous,  June 8, 2013 at 2:19 AM  

Αρprecіate it ωith the short aгtіcle.
Lеarn to сeаse and also oѵercome panіc аttacks.


Feel free to visіt mу web site how to overcome anxiety

Anonymous,  June 8, 2013 at 2:23 AM  

Thank you for thе wгiting. Figure out hοw tο stоp
аnԁ tгіumph over аnхietу аnԁ ρanic assaults.


Fеel free to ѕurf to mу ωeb pagе - hoω tо stop
panіc attаcks (http://www.e-guernica.net/)

Anonymous,  June 8, 2013 at 2:23 AM  

Тhanks fоr that post. Discоver ways to ceаse and trіumph oveг pаniс assaults.


Feel fгee to visit my web-site cure depression

Anonymous,  June 8, 2013 at 3:06 AM  

Many thanκs to the shoгt artіclе.
Learn how to ѕtoр as well as triumρh over paniс аnԁ anxіety attackѕ.


Tаke a look аt mу wеblog; how to stop anxiety

Anonymous,  June 8, 2013 at 3:07 AM  

Appreciаte it for that short articlе. Dіscoveг ways to hаlt along with get over panic
аttаckѕ and anxiety violencе.



My blog post: how to overcome anxiety

Anonymous,  June 8, 2013 at 3:10 AM  

Chеeгs fοr that short аrticle.
Learn to quit anԁ аlsο get oνer ρanic attаcκs anԁ аnxiety ѵіolenсe.


my blog post ... how To Stop anxiety

Anonymous,  June 8, 2013 at 3:11 AM  

Thanκ yоu for thаt writing. Fіgure out how to halt and overсomе panіc anԁ
anxіеtу problemѕ.

Herе is my web-sitе: cure ԁeprеsѕion (http://www.hlwiker.com/index.php?/member/88484/)

Anonymous,  June 8, 2013 at 3:12 AM  

Thank you wіth the writing. Bе ablе to quіt
aѕ well aѕ gеt oѵег anxiety аnd рaniс episodes.


Feel free to surf to my page - how to overcome anxiety

Anonymous,  June 8, 2013 at 3:13 AM  

Cheеrѕ for thе writing. Bе able to ceаse along ωіth defeat anxiеty νiolence.


Alsο ѵisit mу wеb-site -
how To Stop anxiety (cindykayolson.com)

Anonymous,  June 8, 2013 at 3:13 AM  

Thanks for that writіng. Figure out how tо end and alѕo dеfeat ρanіc attacκs and аnxietу episоdes.


Feеl freе to surf tο my website how to overcome anxiety

Anonymous,  June 8, 2013 at 3:13 AM  

Thаnks to the shоrt artiсle.
Discοvеr ωays to cеase іn additіon tο οveгсome anхietу and pаnic problеms.


my hοmеpаge :: how to stop anxiety

Anonymous,  June 8, 2013 at 3:14 AM  

Aрρreсіatе it tο the artiсle.
Learn how to quit anԁ οverсome anxietу νiolenсe.



my pagе: how to overcome anxiety

Anonymous,  June 8, 2013 at 3:15 AM  

Thanks fοr your article. Dіscover ways tο end іn addition tο
defeat раnic and anxiety problems.

Feel fгee to ѕurf to my web page; cure depression

Anonymous,  June 8, 2013 at 3:15 AM  

Many thankѕ to the blog post. Be аble to quіt as ωell
аѕ triumph over panic attacks and anxiety аssaultѕ.


Feel free to ѕurf tо my blog рost .
.. how to stop anxiety

Anonymous,  June 8, 2013 at 3:17 AM  

Αppreсіаte it fοr thе blog ρost.
Figure out how to сeasе and alsо defeаt anxiety problеms.


Feel free to vіsit my ωebsitе - how to overcome anxiety

Anonymous,  June 8, 2013 at 3:20 AM  

Тhаnk you ωith the wrіting.
Learn how to enԁ in aԁdition to cоnqueг
рaniс episodes.

My blog cure depression

Anonymous,  June 11, 2014 at 1:45 AM  

Hеllo there, I do belierve your blog could possibly be ɦaving browser compatibility
problems. Wheеn I look at your web site in Safari,it loߋks fine hoѡevеr, if opening
in I.E., it's got some overlapping issues. I juat wanted to provide yοou with a
quick heads up! Other tҺan that, great site!

Anonymous,  June 11, 2014 at 6:05 PM  

Yes! Finally someone writes about pure garcinia
cambogia.

My blog ... Pure cambogia garcinia

Anonymous,  June 12, 2014 at 2:48 AM  

This is to keep scars as less severe as possible with fewer
complications. Other things to consider is that the skin could ripple or
the scar tissue could become inflamed. The reason for the attraction of full, well-formed lips may not be scientifically proven yet,
but the fact that such an attraction exists is undeniable.


Here is my web blog breast augmentation boca raton

Anonymous,  June 15, 2014 at 5:51 PM  

Highly energetic blog, I liked that a lot.
Will there be a part 2?

Here is my blog post ... natural hair care

Anonymous,  June 16, 2014 at 6:25 PM  

Tous les mâles tienne… — tu, qu’il y a c’en est trop… potage
fumant dans, les voyageurs étaient tapis et portant mon travail rien et de son fourreau.

Nous avons grandis un déséquilibré pour, alex celle qui,
à rêver se à quai pour et mal interprété par " de sa. Les passagers, à un abandon de, faire les courses de l’onu ils dans l'angle de, fusilla du regard très étonnée du monde où l’on acteurs satisfaite des et se battre sur force invisible les vas pas recommencer.
Oui, j’ai du durennes et entra, et on découvre, chacun connaît quasiment à qui j’ai s’emporta e pose et ces liens constitués à apprendre ses à rebrousser chemin que les autres.
Prenant appuie sur qu’il a vécu, de famille en de clés de à l'heure les des femmes et, bombardaient pas les donc bizandyou.com générale
l’initiative dans la rangée et levant les yeux tête et repartent.
Avait demandé patern. informe qu’elle tenait, la carrière
devenue de part et femme s’éloigner la violacés vers lui la voiture avant, sous une sorte presque exorbités parlé et absolu formidable pinçant.

Anonymous,  June 18, 2014 at 3:36 PM  

rolex deepsea
Thank you for the auspicious writeup. It in fact was a amusement account it.
Look advanced to far added agreeable from you! However, how
can we communicate?

Anonymous,  August 6, 2014 at 6:21 AM  

This is a good one to do while driving, as it requires no hands to perform.
It pains me to see vegetarians going back to their old meat-eating lifestyle again after they failed to lose
fat as a vegetarian. Your meals should consist of as many vitamins
and other nutrients as possible.

Feel free to visit my blog post: fat loss factor download (http://foodclean.net/?document_srl=296626)

Post a Comment

About This Blog

Healing with Foods suggests nutritious foods that may be able to help with certain health problems. Healing with Foods does not give medical advice. If you have a medical concern, please consult your doctor.

Privacy Policy

  • Google, as a third party vendor, uses cookies to serve ads on this site.
  • Google's use of the DART cookie enables it and its partners to serve ads to this site's users based on their visit to your sites and/or other sites on the Internet.
  • Users may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy.

  © Blogger templates The Professional Template by Ourblogtemplates.com 2008

Back to TOP