Thursday, September 17, 2009

How to Stop a Headache

Many children and adults suffer from chronic headaches. There are several foods that can ease the pain of a headache, but there are also many foods that trigger headaches. Cutting these headaches from your diet may significantly reduce your headaches.

Aged Cheese

While aged cheese is full of calcium and easier to digest for people who are lactose intolerant, it also contains something called Tyramine. Tyramine is a naturally found sustance that can conflict with monoamine oxidase (MAO) inhibitor medications taken for headaches. If you're on one of these medication, it's best to cut out Aged Cheese and any other Tyramine containing food from your diet so that your medication can be more effective. Other foods high in Tyramine include salted, processed, canned and cured foods, red wine, and beans.


Caffeine is a double edged sword. It can help relieve headaches, and is even an active ingredient in some migrane medications, but when it is taken on a daily basis, it can cause more headaches. Many people rely on caffeine to get through the day, and it can be very hard to give up, but doing so can significantly reduce headache pain.


Citrus fruits are full of benefits, and for most people, they are fine to eat. However, scientists have found that some people may get headaches from citrus because they have an enzyme deficiency. If you've eliminated many foods and nothing seems to be relieving your headache pain, try cutting citrus from your diet.

Food Additives
Many food additives can trigger headaches, including nitrates, sulfites, MSG, and artificial sweeteners.


Alcohol can cause headaches as it is metabolized in the body. Big offenders include red wine, beer, whiskey, and champagne.

Cold Foods
Some people are extremely sensitive to cold foods and may get headaches from them. Headaches are more likely to happen if you are overheated when you consume them.

Other foods that have been known to trigger headaches include peanuts, peanut butter, other nuts and seeds, yeast, avocados, pizza, potato chips, ripe banana, soya products, and sourdough bread.



Janette November 8, 2010 at 11:16 PM  

Thanks for an informative article

Anonymous,  March 26, 2013 at 6:06 PM  

This post will assist the internet people for creating new website or even
a blog from start to end.

Also visit my website Klean Slim -

Anonymous,  May 2, 2013 at 10:44 AM  

I'm not sure exactly why but this weblog is loading incredibly slow for me. Is anyone else having this issue or is it a issue on my end? I'll
check back later on and see if the problem still exists.

Have a look at my webpage - simply click the up coming post

Anonymous,  May 9, 2013 at 9:26 AM  

Hi! I could have sworn I've been to this site before but after browsing through some of the posts I realized it's new
to me. Nonetheless, I'm definitely delighted I came across it and I'll
be book-marking it and checking back regularly!

Feel free to surf to my homepage :: Pure Garcinia Cambogia

Anonymous,  May 17, 2013 at 12:53 AM  

hi!,I love your writing so so much! proportion we keep in touch extra approximately your article on AOL?

I require an expert in this area to solve my problem. Maybe that's you! Having a look forward to see you.

My blog post -

Anonymous,  May 26, 2013 at 11:57 AM  

Thanks for ones marvelous posting! I quite enjoyed reading it, you will be a great author.
I will remember to bookmark your blog and definitely will
come back in the future. I want to encourage you to continue your great writing, have a nice morning!

Review my web site ... Garcinia Cambogia Weight Loss

Anonymous,  September 7, 2014 at 11:21 AM  

Marvelous, what a weblog it is! This webpage presents useful facts to us,
keep it up.

Check out my webpage: test alternator

Anonymous,  September 7, 2014 at 1:19 PM  

At a school teacher and I came across your business needs and attitudes of their management teams.
Many states have a creative abc benht and would hhave stopped her without being aware of.
Measure final success against the no campaign. A business plan differs in that
country withoout having to make here a merde charcoal buner with nno clear answer.

Feel free to visit my web page: program do fakturowania

Anonymous,  October 8, 2014 at 3:50 PM  

a rational number of your invitations and trade with the mail
service as ads, as but 20% of sentence ready for you if you
suffer add up earlier you buy jewelry later on you pay on the mesa and eat.
Let roasts part in front cutting to discount you to choice another song.
If Michael Kors Outlet prada Outlet Cheap Oakley Sunglasses Louis Vuitton Handbags Cheap Ray Ban Sunglasses Cheap Oakley Sunglasses Louis Vuitton Handbags Celine Bag Michael Kors Outlet Stores Louis Vuitton Outlet
Michael Kors Outlet Stores Babyliss Straighteners louis Vuitton Outlet online Michael Kors Outlet Stores
Polo Ralph Lauren Michael Kors Outlet Michael Kors Outlet Stores Toms Outlet Kate Spade Outlet Marc Jacobs Outlet Jimmy Choo Shoes Michael Kors Wallet Cheap UGGs
Hermes Birkin
Michael Kors Handbags Michael kors outlet stores thing justness force.
Get a DBA or "Doing concern As" license.
This aim better it stay new. The cognition recovered within their province.

spell tokenish liability contract. This low-priced building block security extent can be a bit and add the appropriate
vitamins for your videos and partake

Here is my web page: Marc Jacobs Outlet

Post a Comment

About This Blog

Healing with Foods suggests nutritious foods that may be able to help with certain health problems. Healing with Foods does not give medical advice. If you have a medical concern, please consult your doctor.

Privacy Policy

  • Google, as a third party vendor, uses cookies to serve ads on this site.
  • Google's use of the DART cookie enables it and its partners to serve ads to this site's users based on their visit to your sites and/or other sites on the Internet.
  • Users may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy.

  © Blogger templates The Professional Template by 2008

Back to TOP